About Me
PilatesStick Instructor
My name is Tracey and I’m a fitness and wellness expert with over 25 years of experience in the industry. Throughout my career, I’ve had the privilege of working in many different roles—from television host and personal trainer to author and creator of fitness programs. My passion has always been helping people feel stronger, healthier, and more confident through movement.
Why the PilatesStick?
The PilatesStick is an innovative piece of equipment that brings the functionality of a full Pilates studio into the home. By combining elements of traditional machines like the reformer, Cadillac, and tower into a simple, portable bar system, it allows users to perform a wide range of Pilates exercises using resistance tubing anchored to a doorframe.
Often described as the “TRX of Pilates,” the PilatesStick provides full-body resistance training while remaining compact, easy to install, and accessible for both beginners and experienced practitioners. It makes professional-level Pilates workouts possible without the space or cost of large studio equipment.
Sarah Johnson
Full Time Mom
Working with Tracey completely changed the way I move. My core feels stronger, my posture has improved, and every session leaves me feeling energized instead of exhausted
Mike Gephart
Personal Trainer
I’ve tried many Pilates classes, but Tracey’s instruction stands out. She explains every movement clearly and makes the workouts both challenging and enjoyable.
Emily Rodriguez
Hairstylist
After just a few weeks of training, I noticed a huge difference in my flexibility and strength. Tracey creates such a positive and motivating environment.
Ready to transform?
